We all have times where we feel stressed by something in our lives or weighed down by our troubles.
At Catholic Care we understand how life’s pressures can impact our wellbeing, so if you’re feeling overwhelmed or down, we can help you with tools to strengthen your mental health and start feeling better.
A caring team of cousellors, social workers and psychologists
Experience supporting diverse backgrounds, ages and cultures
Safe, private and non-judgemental
Flexible sessions: face-to-face, phone or video
Network of referral to other services
Regular support groups covering everything from parenting to disaster recovery
Phone (02) 8843 2500
Drop in to one of our centres.
Use our contact form below.
I like to think that we hold hope for people who can’t see it themselves – and when they are ready, we can give their hope back to them.
Rita Chater
Grief Counsellor, Solo Parents Service
Read Rita's Story
